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Covid19 UPDATE - CrossFit PFN is open! We are running classes limited to 6 persons with social distancing measures in place.

CrossFit PFN is a complete CrossFit program that focuses on strength and conditioning and all round fitness. Whether you are new to the fitness world or looking for a place to develop, CrossFit PFN offers a class based training environment; focusing on Olympic lifting, Powerlifting, CrossFit WOD's and Strongman Classes on Sunday's. Our daily programmed workouts will help you train as part of a community towards common goals, whilst focusing on your own personal goals.

Workouts are programmed by our coaching team who have varied fitness backgrounds; honing their skills through qualifications in Strength and Conditioning, CrossFit Level 1, & Rowing Experience. Our morning classes are Coached by Hayley and evening Classes by Scott. The weekend sessions are Coached by owners Dan and Sam. Outside of the 1 hour class slots the community will welcome you to hang out in our newly renovated lobby and gym facilities and you are welcome to tap into the knowledge of #TeamPFN to help you reach your fitness goals.

CrossFit Journal: The Performance-Based Lifestyle Resource

1 Free Trial Class

We are currently offering a 1 Free Trial Class - so come and see what CrossFit PFN is all about!
Please contact us here or Facebook, Instagram or Email. We will be happy to book you in and answer any questions you may have!

Flexible, monthly contracts available - CLICK HERE


PFN is the most amazing gym. The sessions are super varied and well-planned, the facility is great and the people are the best! I had literally no idea what I was doing when I started but nothing is too much trouble for the staff or the members and everyone will…

Cheryl Whiteley

Awesome gym and an even better group of people. When I joined I had no athletic ability, no confidence and no idea where to begin. Team PFN has been so welcoming and encouraging right from the beginning, and made me feel so included and capable. Before I started I was way…

Alex Page

Tonight was great.. thank you Jamie. only been going a couple of weeks and feeling stronger and fitter tonight, learning the techniques and having the support thank you PFN

Victoria Grigg

I’ve been coming here for 9 months now and knew nothing about CrossFit! I’m now learning loads and have really supportive coaches and friends helping me along to reach my fitness goals. Love these guys and the community, couldn’t recommend it enough

Marc Burgess

Did a first session tonight it was great fun everyone was very welcoming looking forward to the next one.

Darren Ginn